Required activities are part of the stay
Please remember that we are a Forest Monastery, not a relaxation centre. Everyone staying with us must attend the activities highlighted as mandatory on the daily timetable. If illness or another serious reason prevents you from attending, speak to the Information desk so the monastery can advise you.
Activities timetableNew to the methods used in the daily programme? Read the practical introductions to Anapanasati breath meditation and Theravada walking meditation.
Frequently Asked Questions
What types of meditation are taught at Wat Pa Tam Wua?
The two main forms are Samatha (calm abiding / concentration) meditation and Vipassana (insight) meditation. Classes include walking, sitting and lying-down meditation, and each class begins with a Dharma talk in Thai and English.
Do I need prior meditation experience?
No experience is needed. The monastery welcomes complete beginners and experienced practitioners alike. The Dharma talks cover basics for newcomers.
Are the meditation sessions suitable for beginners?
Yes. Beginners are welcome, but this remains a working monastery rather than a relaxation retreat. Guests must attend the activities highlighted as mandatory on the daily timetable.
Can I do yoga at the monastery?
Yoga is allowed only in private spaces — your kuti, dorm room, or another non-visible area. Practising yoga in communal areas or where monks could see is not permitted.
How long are the meditation sessions?
Each class includes approximately 40 minutes of walking meditation, 40 minutes of sitting meditation, and 15 minutes of lying-down meditation. Evening chanting lasts about 45 minutes, followed by meditation and a short Dharma talk.
Can I ask the monks questions about meditation?
Yes. Monks answer questions about meditation practice. Ask Information when and how to raise yours, and follow the current announcements.
What is a kuti?
A kuti is a small single-person meditation hut. Kutis offer a private space for meditation, study and contemplation. They are allocated based on length of stay and commitment to practice, and are a privilege rather than a right.
Which languages are used for instruction?
The daily programme lists Dharma talks in Thai and English. A translated website page or reading resource does not confirm teaching or interpretation in that language. If you need a particular language, check current arrangements through the Contact page before travelling.
How can I make a practice question clear?
Briefly describe the instruction you followed, what you noticed while practising, and what remains unclear. For example: “I was following the breath, but kept planning tomorrow. When I notice this, what should I do next?” Use your own observations and ask one question at a time.